In most cases, prostate cancer isn’t that big of a threat. It has one of the highest survival rates of any cancers. Some patients simply take a “wait and see” approach without any formal treatment. But if the cancer starts spreading, it’s a different story.
… Read MoreIs This Nasty Surprise Hiding in Your Greens?
There’s a major problem with eating packaged greens. Sure they’re convenient. But they may be putting your health in danger.
It sounds crazy… Eating vegetables—especially leafy greens—helps your body fight inflammation. It gives your immune system the support it needs to fight off bacteria and pathogens. But about 40% of them may be too filthy to eat.
… Read MorePreserve Your Vision With This Ancient Beverage
We’ve told you before how coffee may help prevent cancer, improve memory, and even help you live longer. But new research shows that there may be an even more tangible benefit to starting each morning with a cup: It may help preserve your eyesight.
Researchers at the American Chemical Society looked at natural ways to support retinal health. They found that a certain antioxidant found in coffee prevents cell death in the retina by at least 73%.… Read More
Five Deadly Ingredients Hiding in Your Beer
Thinking of having a few cold ones this Memorial Day weekend? You may want to do your homework first.
Alcohol in moderation may help you reduce your risk for heart disease and stroke…1 But if your beer has any of these dangerous substances in it, forget about the benefits. That brew may be doing more damage to your health than you could imagine.… Read More
What the Mainstream Isn’t Telling You About Resveratrol
You’ve seen the sensational headlines. And if you’re a regular Health Watch reader, you may not be buying what they have to say…
We certainly don’t.
… Read MoreEating This May Help You Live Longer After a Heart Attack
A recent study led by researchers at Harvard University found that fiber does more than support healthy digestion… It may help you live longer if you’re a heart attack survivor.
Researchers followed over 4,000 subjects for nearly a decade. They found that a higher intake of dietary fiber led to as much as a 25% lower chance of dying for heart attack survivors.… Read More