Almost half of people who find out their heart is failing die within just five years.1 But your doctor may not be much help.
They might help ease some of your symptoms. But they won’t help you live any longer. Now new research shows there’s a natural solution that may do just that.
… Read MoreA few days ago we told you probiotics may help you prevent high blood pressure. It could be one of the easiest things you do to help protect your heart. But the benefits of probiotics go way beyond heart health… It’s a long list of perks—from a whiter smile to easing allergies.
Getting enough probiotics isn’t always easy. Most people rely on yogurts.… Read More
As Health Watch readers you know how important probiotics are for independent healing.
Their main job is to help balance and replenish your gut bacteria. This helps keep your immune system strong against invading germs. Gut balance is also critical for proper digestion. It can even help you lose body fat. But the benefits of probiotics go further than that…
… Read MoreYou might not think about air pollution until you smell fumes or see smog. Even then, you may think it’s more gross than dangerous. But it may be one of the most overlooked—and dangerous—threats as you age. And not just for your lungs.
Air pollution is responsible for more than 3.2 million deaths per year. Surprisingly, most are the result of heart—not lung—damage.… Read More
Fighting off dementia with a simple pill may sound too good to be true… And unfortunately it is.
A recent study by The German Center for Neurodegenerative Disease followed 145,717 seniors over the course of six years. They found that taking the diabetes medication Actos lowered dementia risk by about 6%.1
It’s not exactly an overwhelming effect… But these results somehow “prove” what doctors have thought for some time: Diabetes drugs may also work in your brain to help prevent dementia—even Alzheimer’s disease (AD).… Read More
Beets might not be your favorite vegetable… But they’re not a food you want to avoid. Eating beets comes with some major—and surprising—health benefits. And they go way beyond skin, hair, and nail health. We’re talking about game-changing—even life-changing—perks from one bulbous beet.
Here are five reasons to eat more beets.
… Read More