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The Best Way to Keep Your New Year’s Resolution to Lose Weight 

In All Health Watch, Diet and Nutrition, Featured Article, Weight Loss

The most popular New Year’s resolution Americans make is to lose weight.[1]

The cruel truth is this: The overwhelming majority will fail.

Studies show that the failure rate of all New Year’s resolutions is 80%. And a resolution to lose weight through dieting may have even less of a chance at success. A whopping 95% of all diets fail to help people get slimmer.… Read More

A Shot in the Dark: Why Only 17% of Doctors Say They Will Get the Fast-Tracked Coronavirus Vaccines

In Coronavirus, INH Newsletter

On the very first day Pfizer’s new coronavirus vaccine was rolled out to the public, something unexpected happened. Something that didn’t show up in testing.  

Two people suddenly collapsed after getting the shots. They both had severe life-threatening allergic reactions 

It wasn’t supposed to be this way… 

Clinical trials showed that the first two FDA-approved vaccines from Pfizer and Moderna were not supposed to have any serious side effects. Read More

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One Supplement Reduces Hangover Symptoms

In All Health Watch, Featured Article, Liver Health

Most of us are thrilled to say goodbye to 2020. Perhaps that’s why you celebrated with more enthusiasm than usual on New Year’s Eve.

And today you’re paying the price.

New research may be able to help. It found that one supplement eases hangover symptoms.[1]

The study was published in the Oxford Academic Journal of Alcohol and Alcoholism.

Researchers in Finland divided male subjects into two groups.… Read More

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A New Year’s Toast May Help Ward Off Dementia

In All Health Watch, Cognitive Health, Dementia, Diet and Nutrition, Featured Article

Scientists call it the “Goldilocks Zone.”

It’s when too little of something is bad for you and so is too much…but a moderate amount is “just right.”

A major new study shows that’s the case with alcohol and Alzheimer’s disease.

Previous research has come to conflicting conclusions about how much you should drink for optimal brain health.

Scientists at the French National Institute of Health and Medical Research set out to settle the question.… Read More

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Surgeons’ Dirty Little Secret

In All Health Watch, Featured Article, General Health

If there’s one time you want your doctor’s full attention, it’s during surgery.

Most patients don’t realize that surgeons often perform two surgeries at once. They do this to maximize their income.

Most hospitals and Medicare allow the practice. It’s widely known as “double booking.”

An alarming study shows the extent to which double-booked surgeries put patients at risk.

Researchers in the Department of Surgery at the University of Toronto reviewed case histories of more than 90,000 patients.… Read More

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This “Healthy Oil” Is Linked to Alzheimer’s

In All Health Watch, Alzheimer's and Memory, Cognitive Health, Diet and Nutrition, Featured Article

Mainstream doctors have long touted canola oil as healthy because it’s low in saturated fat.

But as we’ve said for years, this is junk medicine.

It’s possible for canola oil to be healthy…if it’s processed without heat. But it rarely is.

Mass-market canola oils are heated to the point that they produce chemicals called aldehydes. They can build up in your body and lead to heart disease and cancer.… Read More