Recently we showed you how less exercise is actually a better way to lose weight. But today we’re going even further…
We’re saying that too much exercise is downright bad for you.
… Read MoreGatorade Gets a Chemical Makeover… But is it Any Better?
More endurance… More performance… Better hydration…. That’s what you get when you reach for a Gatorade. Or at least that’s what they say.1
But take a look at the label. It’s nothing but a sugared sports drink with synthetic chemicals.
… Read MoreReduce Wrinkles in 12 Weeks with Mother Nature’s Facelift Extract
If you want younger looking skin, no need to spend a ton of money…
German researchers studied the effects of one natural extract on the skin of 20 women.1 At the start of the study they took samples of the women’s skin. They checked the genes responsible for tissue health and collagen formation.
… Read MoreShore Up Your Brain’s Defenses the Aftermath of Stroke
The after effects of a stroke can be devastating. Simple daily tasks, including communication, can become impossible. But there may be hope for stroke survivors.
A study published in Stroke shows that a common herb may be useful in preventing permanent damage.
… Read MoreA Delicious Way for Women to Cut Heart Attack Risk
Attention women!
A new study shows how you could reduce your risk of heart attack by 32 percent—naturally.1 And it’s important for every woman to understand how important that is. Because if you think this is primarily a “male problem,” think again. Women are less likely to suffer from a heart attack then men. But when they do they are less likely to survive.… Read More
Is this Popular Beverage Bringing You Down?
New research just released by the National Institutes of Health found a link between a hugely popular beverage and depression.1
Their study followed more than 260,000 people. Ages ranged between 50 and 71. Researchers tracked their beverage consumption for a year. They followed up ten years later. And the results were startling…
… Read More