You know how dangerous sugar is. It doesn’t help matters that eating sugar is physically addicting. But the damage goes beyond weight gain and cavities. Those are just the beginning. The truth is it can lead to some serious—even deadly—conditions.
Here are five little-known ways sugar sabotages your health:
… Read MoreThe Independent Healing #SugarFree30 Challenge is officially over. Congratulations to everyone who participated. Need help killing your sugar cravings? We have a special “secret” to help you do just that. Go here now to get a risk-free trial.
Check out Angela’s video update. And be sure to share your #SugarFree30 experience with us. We’ve made it extremely easy to record and submit your very own video update.… Read More
serves 3
Ingredients:
Directions:
Preheat the oven to 400°F. Line a baking tray with parchment paper.
Pat the fish dry with a paper towel and divide the fillet into three uniform portions.… Read More
Even if you work hard to avoid it, you may fall into the 70 percent of Americans getting at least 10 percent of your daily calories from sugar. That amounts to more than eight candy bars if you’re eating 2,000 calories a day!1 It may not even be your fault.
Sugar is hidden in places you wouldn’t expect… It even has a long list of aliases so you don’t know what it is.… Read More
For the last 20 years, soda has been the leading beverage of choice in the U.S. It’s just lately fallen to second place—behind water.1 Finally!
… Read MorePink, blue, yellow… the color doesn’t matter. They’re all toxic.
You know them better as Splenda (sucralose), Equal (aspartame), and Sweet ‘N Low (saccharin). The FDA insists that artificial sweeteners are safe.
… Read More