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5 Conditions Cannabis Can Treat

In All Health Watch, Anti-Aging, Diet and Nutrition, Featured Article, Pain Relief

Cannabis offers great promise in improving health. But the marketing hype has outpaced the scientific evidence for its effectiveness, according to cancer researcher Dr. David Grimes.

He says that cannabis is effective in helping his patients deal with nausea from chemotherapy. And it works for other, more common conditions as well. “But the reality is that many of the health claims made about cannabis are wrong-headed and devoid of evidence,” Dr.… Read More

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Bone Broth Is All the Rage. Here’s What It Does to Your Heart.

In All Health Watch, Diet and Nutrition, Featured Article, Heart and Cardiovascular, Immune Health

In the last few years, bone broth has become a wildly popular health remedy. Supporters say you can boil some bones, drink the liquid, and get relief from inflammation, insomnia, joint pain, and autoimmune conditions.

Unfortunately, there is little scientific support for these claims.[1]

Scientists have been hard-pressed to find what is special about bone broth. There are collagen, amino acids, and minerals in it.… Read More

The Closest Thing We Have to the Fountain of Youth

In INH Newsletter

In your January issue of Independent Healing, you’ll discover why America’s most popular exercise is all wrong for people middle-age and older.

Not only that, it can be dangerous for your heart.

In fact, the leading promoter of this kind of workout dropped over dead of heart attack while he was doing it!
You’ll see what you should be doing instead.… Read More