In April 2016, a Virginia dentist called the U.S. Centers for Disease Control.
His life was in danger.
He was suffering from idiopathic pulmonary fibrosis (IPF). It’s a progressive and often fatal lung disease.
… Read MoreWant to Live to 90? Drink This…
If you enjoy a couple drinks at the end of your day, here’s good news…
A major long-term study has found that drinking two beers or glasses of wine daily increases longevity.
… Read MoreNever Do This With Your Tea
Tea is one of the healthiest things you can put into your body.
Its powerful antioxidants provide tremendous and diverse benefits. They improve bone density and heart health. They help you lose weight, boost your immune system, and even slow brain aging.1 2
But a new study discovered a downside to tea.
… Read MoreHate the Gym? Here’s How to Fix That
Some of us love the gym. Others…not so much.
If you are in the second group, you might be interested in a new study that reveals a way to make workouts more tolerable.
Researchers at Brunel University London gave brain scans to people while they exercised.
… Read MoreSurprising Danger of Blood-Thinning Drugs
Blood-thinning drugs are supposed to cut your risk of having a stroke. That’s the main reason millions of Americans who suffer from atrial fibrillation take them.
These medications include Coumadin (warfarin), Eliquis (apixaban), Pradaxa (dabigatran), and Xarelto (rivaroxaban).1
An alarming new study shows that in many people these drugs actually increase the chances of having a stroke.
… Read MoreWine Goes to Your Head…and That’s a Good Thing
Research on alcohol and health has been all over the place.
Some studies have shown moderate drinking is beneficial for heart health and longevity… Others show that even small amounts of alcohol might increase cancer risk.1
But a new study provides strong evidence that a couple glasses of wine a day help your brain. It shows that moderate amounts of alcohol help your brain remove dementia-causing waste products.… Read More