There are a lot of relatively small things that can make a huge impact on your health and reduce your overall risk for disease. Things like getting more sunlight… consuming more antioxidants in your diet… or cutting out the sugar and sticking to low-glycemic foods.
… Read MoreReverse the Aging Process with This Simple Secret
You already know that exercise can strengthen your muscles, bones and ligaments. You know that it can make your heart and lungs grow stronger. And it can also increase your energy and improve your sex life.
… Read MorePopular Oil May Be the Next Cancer Killer
There are more positive, peer-reviewed studies about the benefits of omega-3 fatty acids than practically any other food or nutrient. These are the healthy fats found primarily in fish oil and other animal products.
… Read MoreBig Pharma and the Supplement Industry Cash In On Keeping You Fat
Big Pharma is on the hunt for ways to help you lose weight.
Sounds like a good thing, doesn’t it? Not so fast. The US weight loss market is a cash cow worth more than $60 billion.
… Read MoreCommon Drugstore Pill Increases Cancer Risk 35 Percent
The latest research suggests that one of the most common drugstore pills may pose a serious risk to your health. In fact, these pills are so common, there’s a good chance you have a bottle in your own bathroom cabinet.
… Read MoreFinally, The First Step Toward Agelessness Is Here!
Imagine living to be over 100 years old while maintaining all the strength and vitality you had when you were in your 30s. Leading a rich, active life, enjoying new hobbies and pursuits, playing outdoors with your great-grandchildren . . . all without having to worry about age-related conditions like heart disease, chronic illness, fading mental powers, impotence, eyesight and hearing loss, low energy, weak, inflexible muscles and joint pain.… Read More