We already know that blueberries are good for your brain. They are full of polyphenols that fight oxidative stress. Now a new study reveals why blueberries may be one of your strongest allies when it comes to preventing Parkinson’s disease.
… Read MoreThis Flower is a Powerful Antidepressant
It’s like turning your brain from a well-tuned four-cylinder engine into a turbo-charged racing machine.1 At least that’s how one expert describes eating this compound. It provides a sense of focus, motivation, and wellbeing. But now we know it does more than that…
This powerful plant works as a natural antidepressant to promote feelings of happiness and comfort. It’s a secret mood-enhancer used by the San people of South Africa.… Read More
5 Simple Ways to Prevent Parkinson’s
Do we have another epidemic on our hands?
By 2040, the number of people who develop Parkinson’s will double.1 And the reason for this surge may be simple. You see, the disease is becoming more prevalent…especially in older people who aren’t getting the right kinds of nutrients.
That means you can help stop it from catching up with you by getting the nutrients that protect your brain.… Read More
Are You Secretly Addicted?
It’s not in the same class as hard drugs. But maybe it should be.
This “drug” makes your brain light up. It gives your brain the same type of dopamine surge. That’s the “feel good” chemical.1 Even scarier, you don’t even have to be taking it. Just looking at it gives you a rush of the feel good chemicals your brain loves.… Read More
Stop Alzheimer’s With the Blood of Mountains
This mysterious black ooze bleeds out of the surface of the Himalayan Mountains.
As gross as that sounds, ayurvedic healers have used this natural substance for thousands of years to prevent sickness and improve virility. The name translates to “rock invincible,” or “conqueror of mountains and destroyer of weakness.”1 On the surface, it looks a lot like tar. In fact, the darker the shilajit, the more potent it is.… Read More
Five Natural Alternatives to Antidepressants
Doctors write about 200 million prescriptions for antidepressants every year.1 They’re the most prescribed drugs in the U.S.
But seventy-five percent of people who take them still suffer from at least five different depressive symptoms. Suicidal thoughts are one of them. No thanks.
… Read More