Dieting is not fun. The worst part? The laundry list of things you aren’t supposed to eat.
But what about the things you should add to your diet?
… Read MoreNew Research Shows This Deadly Drug is Even Worse Than We Knew!
Of course, we all know that drugs have side effects… often serious ones. But you certainly wouldn’t expect the drug you are taking to prevent a certain disease to actually make it worse. Or even cause the disease itself! But in fact, that is what many of them do.
… Read MoreNature’s Sports Drink: Crack Open a Coconut
Just imagine sipping from a coconut with a straw…
What do you picture? Sitting poolside at a fancy resort? Lying on a tropical beach with waves crashing in the background?
… Read MoreFight Cancer and Beat Heart Disease with this Powerful Healing Beverage
Millions of people turn to chocolate for instant stress relief. And the research shows that its stress-melting power is real. In fact, chocolate contains several mood-enhancing compounds.
The “feel-good” neurotransmitter serotonin is one of them. So is the natural relaxant tryptophan. And scientists have also discovered compounds that mimic cannabinoids. These are the chemicals in marijuana that make users feel “high.”… Read More
Is Stevia Bad For You?
As more and more consumers become aware of the many negative health effects of over-consuming sugar in their diet, the search continues for a good replacement to sweeten foods. While the FDA has insisted that artificial sweeteners like aspartame (brand name Equal) and sucralose (brand name Splenda) are safe, they can cause side effects in many people. Headaches and muscle pain are two of the more common reported side effects, for example.… Read More
This "Healthy" Drink Has a Whole Host of Health Problems
The government sure is milking the “mustache” gag. They’ve helped to promote dairy so much that “Got Milk” is now a national catch phrase. But why are they promoting milk so heavily? And is milk really that important to good health? The answers may surprise you.
… Read More