Groundbreaking studies of an ancient Indian herb bring great news for people who can’t control their sugar cravings…
Researchers have found that this natural remedy helps control blood sugar, increases natural insulin production, and even fights belly fat.i
It could be a godsend for people with diabetes. And it may help Americans end their addiction to sugar.… Read More
By now, most health-conscious people know that zero-calorie artificial sweeteners are useless for weight loss. In fact, they actually make you gain weight.
But researchers also have found that they are dangerous to your health in another way that may surprise you…
They damage your blood vessels.i
A study from Marquette University is the most in-depth look ever at the biochemical changes caused by artificial sweeteners.… Read More
It’s long been known that having type 2 diabetes can affect your memory and thinking skills.
But what about non-diabetics? Can rising blood sugar damage your mental sharpness if your level is not high enough to make you a diabetic?
That’s the question a major study set out to answer. Researchers analyzed blood sugar levels and cognitive function in 5,189 people over a decade.… Read More
There are good reasons nutritionists consider sugar public enemy number one.
Gary Taubes, author of the best-selling exposé The Case Against Sugar, says the sweet substance is nothing less than a toxin.
And science backs him up.
Studies link sugar consumption to cancer, heart disease, Alzheimer’s, and diabetes.[1]
Now, new research has found yet another way sugar is terrible for you.… Read More
Sugar may be the single worst food for your health.
It’s linked to virtually all the biggest killers that plague Americans: heart disease, cancer, diabetes, obesity, Alzheimer’s… The list goes on and on.
But even though we know sugar is bad for us, we keep eating it.
The average American now consumes almost 17 teaspoons of it a day. That’s about 57 pounds a year.… Read More
Sugar has become perhaps our biggest dietary villain. It’s linked to virtually all the biggest killers that plague Americans: obesity, heart disease, cancer, diabetes… The list goes on and on.
Most of us think we know why sugar is harmful: It is packed with empty calories. It makes us fat while providing no nutrition. But new research shows there’s another way sugar damages our bodies and cuts our lives short.… Read More