One of the biggest myths fostered by modern medicine is that genetics dictate our disease risk. And most people are happy to believe it. It easier to blame “heredity” than it is to take responsibility for your own health.
… Read MoreOur mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.
Feeling Blue? Try a Gut Check
Today, one out of every 10 Americans is taking a drug for depression or anxiety. We spend billions of dollars every year just to cope with these issues… and still people are sad and stressed. It is clear that popping purple pills hasn’t fixed the problem.
… Read MoreCould this Vegetable Drink Put You on the Winner’s Podium?
For years, endurance athletes have looked for ways to deliver more oxygen to their muscles. They’ve also searched for ways to get their muscles to use oxygen more efficiently. Some cyclists have even resorted to blood “doping” to increase the blood’s ability to carry oxygen.
… Read MoreDetox and Fight Disease with Ruby Red Strawberries
An apple a day keeps the doctor away… and so will a handful of strawberries.
Strawberries are well known for their array of antioxidants. They are also rich in folate, potassium and vitamin C. And they are an excellent source of the powerful anti-cancer nutrient, ellagic acid.
… Read MoreSunscreen: Snake Oil of the 21st Century
Summer is here. It’s a time to get outside and have some fun. It’s also a time when millions of people slather (or spray) on the sunscreen. After all, it’s supposed to prevent skin cancer. At least that’s what dermatologists and the skincare industry tells us.
… Read MoreScientific Sleight of Hand: Two Ways Big Pharma Lies to You
A little over 30 years ago, Henry Gadsden was the CEO of Merck Pharmaceuticals. And he was distressed that his products were limited to sick people. He wanted to expand the market. In fact, he wished Merck could become more like “Wrigley’s chewing gum.” He openly dreamed of making drugs for healthy people. That way, Merck could “sell to everyone.”
… Read More