Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.
A new study shows that one easy diet change can end annoying nighttime bathroom trips.
After age 50, most people wake up one or more times a night to urinate. This is a condition called nocturia. It can lead to sleep disruption, daytime tiredness, irritability, and stress.1
Most people with this problem are told to reduce the amount of water they drink before bedtime.… Read More
More than 3 million Americans have been told by their doctors that they have a nut allergy.
Typically, they are diagnosed after eating something containing nuts and having a reaction. When they go to their doctor, they are given a skin prick or blood test to confirm their sensitivity.
If the test is positive, their doctor tells them to stay away from all nuts.… Read More
For decades, cardiologists have considered “soft” plaque your heart’s worst enemy. This is plaque made up mostly of cholesterol and fatty compounds. It’s also called “lipid-laden.”
Doctors believed that soft plaque in coronary arteries was the kind most likely to rupture, block the flow of blood, and give you a heart attack.1
Statin drugs are prescribed specifically to prevent soft plaque.… Read More
A new study finds that 20% of patients who’ve been diagnosed with high blood pressure actually don’t have it.
This means more than 10 million Americans are taking hypertension medications for no reason.
How can this be?
… Read MoreIn the 1960s, the sugar industry perpetrated a huge fraud on the public.
People were starting to blame sugar for the sudden rise in heart disease in America. So sugar makers hatched a plot to keep their profits rolling in. They called it Project 226.1
Under the scheme, they bribed Harvard professors to publish fake research. Their “studies” showed heart disease was not caused by sugar, but by fat.… Read More
Your back suddenly locks up… You have a wisdom tooth pulled… You have a bout with shingles… You have a kidney stone…
Your doctor is likely to prescribe an opioid painkiller when you’re hit with severe pain caused by one these common medical conditions—or dozens of others.
By now, just about everybody knows these drugs, which include Vicodin and OxyContin, are at the root of America’s deadly addiction epidemic.… Read More