These days, avoiding exposure to heavy metals is nearly impossible.
Maybe you didn’t get mercury dental fillings as a child… Or get vaccinations with thimerosal (a mercury-laced preservative)… But you’ve certainly inhaled second-hand smoke or engine exhaust. All of these things cause metal to build up in the body.
… Read MoreThere are a lot of relatively small things that can make a huge impact on your health and reduce your overall risk for disease. Things like getting more sunlight… consuming more antioxidants in your diet… or cutting out the sugar and sticking to low-glycemic foods.
… Read MoreYou already know that exercise can strengthen your muscles, bones and ligaments. You know that it can make your heart and lungs grow stronger. And it can also increase your energy and improve your sex life.
… Read MoreThere are more positive, peer-reviewed studies about the benefits of omega-3 fatty acids than practically any other food or nutrient. These are the healthy fats found primarily in fish oil and other animal products.
… Read MoreBig Pharma is on the hunt for ways to help you lose weight.
Sounds like a good thing, doesn’t it? Not so fast. The US weight loss market is a cash cow worth more than $60 billion.
… Read MoreThe latest research suggests that one of the most common drugstore pills may pose a serious risk to your health. In fact, these pills are so common, there’s a good chance you have a bottle in your own bathroom cabinet.
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