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Is Napping DESTROYING Your Brain

In All Health Watch, Featured Article, General Health

A catnap, a siesta, resting your eyes…

Whatever you call it, sometimes there’s nothing quite like an afternoon nap to recharge your batteries.

But what if I told you that mid-day rest could actually be doing more harm than good?

Impossible, right?

Well, if this latest study around napping and brain health is any indicator… you may want to seriously reconsider how often you’re allowing yourself to doze off in your recliner.… Read More

View Post

Is Your Afternoon Nap DESTROYING Your Brain?

In All Health Watch, General Health

A catnap, a siesta, resting your eyes…

Whatever you call it, sometimes there’s nothing quite like an afternoon nap to recharge your batteries.

But what if I told you that mid-day rest could actually be doing more harm than good?

Impossible, right?

Well, if this latest study around napping and brain health is any indicator… you may want to seriously reconsider how often you’re allowing yourself to doze off in your recliner.… Read More

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Detect a Brain Disease… On Your Phone?!

In All Health Watch, General Health

Brain diseases like Alzheimer’s and Parkinson’s are ravaging the lives and independence of seniors across the country.

In fact, it’s estimated that nearly 6 million Americans over the age of 65 have Alzheimer’s… and that number could TRIPLE by the year 2060!

And the news around Parkinson’s isn’t much better … as researchers believe the number of Parkinson’s cases will hit nearly 1.2 million by the year 2030.… Read More

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BOOST Your Brain with This ‘Forgotten’ Vitamin

In All Health Watch, Diet and Nutrition, General Health

We all want to stay mentally sharp – no matter what stage of life you’re in.

But despite our best efforts, we all start to ‘forget’ things – especially as we get older.

Maybe it’s forgetting where you put your car keys… or the day and time of an important appointment.

For millions of Americans, occasional ‘senior moments’ can sometimes lead to life-shattering diseases like dementia.… Read More

View Post

Is Napping DESTROYING Your Brain

In All Health Watch, Cognitive Health, General Health, Health Warning

A catnap, a siesta, resting your eyes…

Whatever you call it, sometimes there’s nothing quite like an afternoon nap to recharge your batteries.

But what if I told you that mid-day rest could actually be doing more harm than good?

Impossible, right?

Well, if this latest study around napping and brain health is any indicator… you may want to seriously reconsider how often you’re allowing yourself to doze off in your recliner.… Read More