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Detect a Brain Disease… On Your Phone?!

In All Health Watch, General Health by INH Research

Brain diseases like Alzheimer’s and Parkinson’s are ravaging the lives and independence of seniors across the country.

In fact, it’s estimated that nearly 6 million Americans over the age of 65 have Alzheimer’s… and that number could TRIPLE by the year 2060!

And the news around Parkinson’s isn’t much better … as researchers believe the number of Parkinson’s cases will hit nearly 1.2 million by the year 2030.… Read More

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BOOST Your Brain with This ‘Forgotten’ Vitamin

In All Health Watch, Diet and Nutrition, General Health by INH Research

We all want to stay mentally sharp – no matter what stage of life you’re in.

But despite our best efforts, we all start to ‘forget’ things – especially as we get older.

Maybe it’s forgetting where you put your car keys… or the day and time of an important appointment.

For millions of Americans, occasional ‘senior moments’ can sometimes lead to life-shattering diseases like dementia.… Read More

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Is Napping DESTROYING Your Brain

In All Health Watch, Cognitive Health, General Health, Health Warning by INH Research

A catnap, a siesta, resting your eyes…

Whatever you call it, sometimes there’s nothing quite like an afternoon nap to recharge your batteries.

But what if I told you that mid-day rest could actually be doing more harm than good?

Impossible, right?

Well, if this latest study around napping and brain health is any indicator… you may want to seriously reconsider how often you’re allowing yourself to doze off in your recliner.… Read More

This May Be the Single Healthiest Food for Your Brain

In All Health Watch, Anti-Aging, Cognitive Health, General Health by INH Research

Health experts have told us for years that eating “a healthy diet” can keep your brain strong as you age.

But what exactly does “healthy diet” mean? Does it mean you should be vegan? Or eat all organic foods? Be on a low-carb diet?

The term “healthy diet” is so vague that it’s almost meaningless.

We’d like to know exactly which foods promote mental sharpness and protect against dementia.… Read More

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Alzheimer’s Attacks Your Brain at Night, Study Finds

In All Health Watch, Alzheimer's and Memory, General Health by INH Research

Alzheimer’s disease is one of the greatest failures of mainstream medicine. An estimated 5.7 million Americans suffer from it. And by 2050 that number is expected to more than double.[1]

But conventional doctors don’t have a clue about how to treat the disease…or even what causes it.

Now, researchers have discovered that poor sleep may be a major contributor to Alzheimer’s.… Read More

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This Brain Hack Makes It Easier to Learn New Skills

In All Health Watch, General Health, Heart and Cardiovascular by INH Research

Anybody who has tried to learn to play golf, to dance, do yoga, or to play the piano will tell you that it’s not easy learning a new physical skill. 

Sometimes your body just won’t do what your mind wants it to do. It’s easy to give up when frustration sets in. 

But researchers have discovered a simple trick that might help.Read More