And just in the nick of time… You don’t have to feel guilty about enjoying dessert this holiday season. One popular (and delicious) holiday treat may help improve your brain. In fact, it actually boosts your brain function.
‘Tis the season for high blood pressure. And even if you only battle mild increases in blood pressure, research has uncovered the perfect snack to combat it.
A study out of Kentucky found that snacking on this food three times a day may help lower your blood pressure.1 And you don’t have to have full-blown hypertension (high blood pressure) to benefit either.
Most doctors will tell you that too much salt causes high blood pressure. They’ll tell you that it can increase your risk of heart attack and stroke. And the mainstream media loves to scare you into thinking that “salt” causes all sorts of health problems.
Can high blood pressure be lowered using a simple, safe herbal remedy?
Most of us have heard one shocking story or another about the dangerous side effects of pharmaceutical drugs. But many people are not aware that some of these drugs can actually worsen or even cause the same disease they are designed to treat.
We’ve been telling you for years that drugs can do you more harm than good.
Now a huge study shows this is also true also for people with high blood pressure.