If you’re plagued by dry, flaky skin, you probably figured you were just born that way. Or that it’s caused by “dry air.”
A new study shows the culprit may something you’ve never considered: Your water.
… Read MoreMentally Stuck? Try This
Everyone knows what it’s like to feel overwhelmed by a tough mental task.
Maybe you’re trying to learn a new language. Or memorize material for a work presentation. Or maybe you’re trying to finish your taxes on the evening of April 15.
… Read MoreThese 5 Mistakes Steal Your Testosterone
Most men think that low testosterone levels are a natural part of aging. Worse yet, they think there’s nothing you can do to stop it—other than risky, expensive hormone replacement therapy.
But here’s the thing… We all know men in their 60s—and beyond—who are in great shape. Their energy levels are through the roof. They can put most men in their 40s to shame.… Read More
10 Best Healthy Halloween Candies
Who wants to deny the kids a sweet treat on Halloween? If it’s just once a year, can a sugar splurge be so bad? The problem is that Halloween has evolved far beyond a one-day candy-fest.
The average American now eats 3.5 pounds of sweets during the increasingly lengthy Halloween season. The average trick-or-treater totes home more than 21 ounces of pure sugar.… Read More
How to Save Yourself When a Family Member Gets the Flu
When someone in your house gets the flu, you probably say to yourself, “I’m next.”
That’s understandable. The flu virus is relentless. Every time a flu sufferer coughs, it propels the viruses six feet in the air. When the viruses land on any surface, they can infect anyone who touches them for up to 24 hours.
… Read MoreRed Sage Builds Strong Bones, Study Finds
Big Pharma has long known that blocking an enzyme called Cathepsin K (CatK) stops bone loss and prevents osteoporosis.
But the industry’s quest to bring anti-CatK drugs to market has been a spectacular failure. In clinical trials, these drugs have caused so many horrific complications that the FDA has refused to approve any of them.
… Read More