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A Better Way to Treat Shoulder Pain 

In All Health Watch, Arthritis, Fitness and Exercise, General Health

Shoulder pain is one of the biggest health complaints among older people. Each year, more than more than 200,000 Americans have surgery to treat it. 

The most common shoulder procedure is called “decompression.” It is supposed to cure or improve “impingement.” This is what doctors call pain and restricted range of movement in the shoulder.i 

During the operation, the surgeon threads an arthroscope through a small incision to repair or remove damaged tissue.Read More

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This Natural Vegetable Extract Builds Muscle So Fast That It Is Banned in Athletes 

In All Health Watch, Fitness and Exercise, General Health

 

Maybe Popeye was onto something… 

A spinach extract is so powerful in building muscles that it has been banned in athletic competitions. Russian athletes have reportedly been secretly taking it for decades.i 

The World Anti-Doping Agency recently banned ecdysterone from international athletic competitions. They say it gives athletes an unfair advantage.ii 

But unlike other banned substances, ecdysterone isn’t a drug.Read More

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COVID Burnout: Is Your Doctor Holding It Together? 

In All Health Watch, Coronavirus, General Health

One of the leading causes of death in the United States is health care. 

That sounds absurd. But it’s true. Medical errors lead to some 200,000 American deaths a year. 

If medical mistakes were a disease, they would be more deadly than Alzheimer’s and diabetes combined.i 

That would make medical errors the third leading cause of death behind heart disease and cancer.Read More

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The Natural Weapon Against Leaky Gut 

In All Health Watch, Anti-Aging, Diet and Nutrition, General Health, Gut Health, Heart and Cardiovascular, Longevity, Weight Loss

“Leaky gut” sounds bad. And it is. 

It’s an inflammatory condition that weakens the lining of your stomach. This means undigested food particles leak from your intestines into your bloodstream.i 

That causes an immune response. The symptoms can include irritable bowel syndrome, migraines, eczema, chronic fatigue, food allergies, arthritis, and more. Many people suffer from these problems without ever knowing that the root cause of their symptoms is a leaky gut.Read More

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A Safer, Drug-Free Way to Treat Irregular Heartbeat 

In All Health Watch, General Health, Longevity

Nearly 3 million Americans have atrial fibrillation. It’s an irregular heartbeat that can cause fatigue, shortness of breath, and chest pain.  

And it also greatly raises the chances you’ll have a stroke. 

Mainstream doctors’ first-line treatment for AFib is drugs. They usually put their patients on a drug thinner like warfarin to lower their chances of stroke-causing blood clot. And they often give them on another drug such as amiodarone to regulate their heartbeat.Read More