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The Crucial Vital Sign Most Doctors Miss

In All Health Watch, Blood Pressure, Featured Article, Fitness and Exercise, Heart and Cardiovascular

Americans visit the doctor an average of three times a year. And during each visit, the doctor or a nurse typically takes vital signs. 

There are four standard vital signs: 

  1. Pulse rate 
  2. Respiration rate 
  3. Blood pressure  
  4. Body temperature. 

But new research makes the case that there should be a fifth. 

The Vital Sign Your Doctor Should Check, But Doesn’t 

A review of more than 140 recent studies looked at the relationship between muscle mass and overall health.Read More

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Drink Coffee for Healthier Skin

In All Health Watch, Featured Article, General Health

By now you’ve heard about the wide-ranging health benefits of coffee drinking.  

The energy-boosting beverage is linked to lower risk of dementia, hearing loss, heart disease, stroke, diabetes, cancer, and liver disease.  

Now, you can add another condition to the list… 

Coffee Benefits Are More than Skin Deep 

Nearly a quarter of us suffer from an ugly and disturbing skin condition as we get older.Read More

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Your Teeth May Be the Hidden Cause of Your High Blood Pressure

In All Health Watch, Blood Pressure, Featured Article, Heart and Cardiovascular

If you walk into your doctor’s office and your blood pressure is high, chances are you’ll be told to eat less salt. And if your reading is higher than 130/80, it’s likely you’ll be prescribed a blood pressure drug. 

But a surprising study shows that hypertension in many people may be caused by a common dental problem. And in these patients, eating less salt and taking blood pressure drugs don’t work.Read More

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The Worst-Case Scenario for Diabetics

In All Health Watch, Diabetes, Featured Article

Type 2 diabetes can destroy your quality of life in many ways. It can cause severe fatigue, erectile dysfunction, vision loss, hearing impairment, heart disease, and even Alzheimer’s. 

But the common diabetes complication that is most feared may be the loss of a limb.  

When type 2 diabetes progresses, patients often suffer neuropathy. This is nerve and circulation damage caused by high blood sugar. Read More

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Strengthen Your Vision with These 2 Antioxidants

In All Health Watch, Featured Article, Vision

Getting old is no picnic. But the worst of it may be failing eyesight. 

Having to use reading glasses is the least of it.  

Many of us will also have to deal with cataract surgery. Or our night vision will deteriorate. Driving may become dangerous. 

Some of us will also have to fight age-related macular degeneration or glaucoma, the two leading causes of blindness.Read More