It’s no secret that being overweight or obese puts you at a greater risk for certain types of cancer.
And if you’re a woman with a high body mass index (BMI), your risk for one deadly cancer jumps. Your BMI uses your height and weight to determine a relative health risk for obesity and other related diseases.
… Read MoreIt’s one of the biggest lies you’ve been told…
The mainstream has been promoting this “medical fact” since the 1950s. That’s when a certain study linked one type of food to heart disease. The researcher probably meant well. After all, the U.S. was facing a major increase in heart disease rates at the time. And nobody could figure out why.
… Read MoreMelatonin is the hormone that helps regulate your circadian rhythm. It keeps your body’s internal clock running smoothly. But your levels drop as you get older.1 And not having enough can do more than just keep you up at night…
It may put you at risk for advanced prostate cancer.
… Read MoreAnd the controversy just keeps building…
Some people think that protein actually makes your bones weaker. Now some “experts” have decided that eating it is somehow just as dangerous as smoking.1
Now we’ve really heard everything.
… Read MoreDo we have another epidemic on our hands?
By 2040, the number of people who develop Parkinson’s will double.1 And the reason for this surge may be simple. You see, the disease is becoming more prevalent…especially in older people who aren’t getting the right kinds of nutrients.
That means you can help stop it from catching up with you by getting the nutrients that protect your brain.… Read More
Fruits and vegetables get their hues from the types of antioxidants they carry. These compounds naturally fight different diseases. One that lowers your risk of heart disease is called anthocyanin. And that’s not all it does.
This compound also helps lower blood pressure, reduce cholesterol and triglycerides…and more. You’ll find high levels of it in certain kinds of fruit that are in the same color family.… Read More