Long-time Health Watch readers know that we strongly recommend eating organic foods.
But we also recommend common sense.
Organic foods are expensive. And in some cases, the cost isn’t worth the benefits. Here are eight foods whose organic versions aren’t worth the higher price:
If you or someone you love has a drug problem, you should pay close attention to a new study.
The findings may not only help you personally. But they could point the way out of our nation’s opioid epidemic, which has killed 300,000 Americans in the last decade.
The current standard treatments for opioid addiction are methadone and buprenorphine. But these drugs have big drawbacks.… Read More
It’s even worse than we thought…
In recent years, studies have made it clear that the heartburn drugs that many people pop without thinking can have serious side effects.
We’ve told you how they are associated with weak bones, pneumonia, vitamin and mineral deficiencies, reduced kidney and liver function, and Alzheimer’s.[1] [2]
But a major new study shows that acid-reducing proton pump inhibitors (PPIs) have other deadly dangers.… Read More
If you go to your doctor and discover you have heart disease, chances are that you’ll be given a statin drug to lower your cholesterol.
And you may be prescribed a blood pressure drug and perhaps a blood thinner.
But a new study shows that your doctor may help you more by prescribing a cup of blueberries a day.
A research team fromBritain’s University of East Anglia collaborated with Harvard University.… Read More
Overuse of antibiotics is rampant in the U.S. One study found that at least half of all antibiotics taken outside of a hospital are unnecessary.[i]
Not only do these drugs have serious side effects, but antibiotic overuse has led to drug-resistant superbugs. They now kill about 23,000 Americans every year.[ii]
You might be surprised to learn that dentists are among the most avid antibiotic prescribers.… Read More
Men often look for ways to increase their testosterone as they get older.
The male hormone can diminish with age. That leads to weaker muscles, lower energy levels, and flagging libido.
Some men fight the shortage by using supplements that increase testosterone. Exercise can also help. And of course, testosterone medications will raise “low-T.”[1]
But guys might not realize that they can sabotage their efforts by eating certain foods that lower testosterone…
1.… Read More