Go to the dairy aisle of any supermarket and you’ll see the same thing…
A selection of low-fat cheese, sour cream, yogurt, and skim milk.
And it’s there for one reason…
Because mainstream doctors have told us for decades that full-fat dairy will clog your arteries and give you heart disease.
We’ve been telling you for years that this widely held myth is nonsense.… Read More
Her eyes were nearly swollen shut. Her throat was closing. Maja Castillo knew exactly what was happening to her.
She was in the midst of a severe allergic reaction.
Maja is a doctor. She works as a pediatrician in New York. She knew that she desperately needed a shot of epinephrine.… Read More
Go to the dairy aisle of any supermarket and you’ll see the same thing…
A selection of low-fat cheese, sour cream, yogurt, and skim milk.
And it’s there for one reason…
Because mainstream doctors have told us for decades that full-fat dairy will clog your arteries and give you heart disease.
We’ve been telling you for years that this widely held myth is nonsense.… Read More
Who wants to deny the kids a sweet treat on Halloween? If it’s just once a year, can a sugar splurge be so bad?
The problem is that Halloween has evolved far beyond a one-day candy-fest.
The average American now eats 3 1/2 pounds of sweets during the increasingly lengthy Halloween season. The average trick-or-treater totes home more than 21 ounces of pure sugar.… Read More
You’ve probably heard about the side effects of prescription sleeping pills.
They can cause dependency…making it impossible to sleep without them. And they are linked to more serious problems as well, like increased risk of cancer and Alzheimer’s.i ii
But none of this stops mainstream doctors from prescribing them. More than a third of American seniors now take sleeping pills.… Read More
Bad breath is embarrassing.
So we suck on mints. Or we gargle with mouthwash before getting close and personal with someone.
But persistent foul breath—called halitosis by doctors—can be more than just a social problem. It could be telling you that you have a serious illness.
Bad breath is often caused by eating pungent foods. Garlic is the most famous culprit.… Read More