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A Healthy Brain Needs a Healthy Heart

In All Health Watch, Cognitive Health, Featured Article, Heart and Cardiovascular

New research shows that heart and brain health are one and the same. If one starts to decline, the other becomes vulnerable. Scientists in the Netherlands recently studied 2,400 adults with no history of heart or brain disease.1

Participants underwent brain scans to look at markers of early brain disease. These included lesions on the brain’s white matter and any loss of total brain volume.… Read More

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This Nutrient Can Save Your Failing Eyesight

In All Health Watch, Anti-Aging, Diet and Nutrition, Featured Article

There are some parts about getting older that are downright terrifying. And going blind is certainly near the top of the list.

Age-related macular degeneration (AMD) is the leading cause of blindness in people age 50 and over.1 And it affects more than 60 million people around the globe.

Most often, the problems begin in the macula. It’s the part of the retina that controls central vision.… Read More

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India’s Anti-Alzheimer’s Secret Revealed

In All Health Watch, Alzheimer's and Memory, Cognitive Health, Diet and Nutrition, Featured Article, Nootropics and Brain Support

Someone in the U.S. is almost 3 times more likely to die of Alzheimer’s than a person in India.1

How can this be?

We are often told we have the best medical care in the world. We certainly have more of it than the impoverished areas of India.

We have access to the latest diagnostics, pharmaceuticals, and cutting-edge research. Many people in India live in dire conditions.… Read More

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5 Reasons It’s Harder to Lose Weight Than Ever

In All Health Watch, Diet and Nutrition, Featured Article, Weight Loss

Americans are heavier than ever. More than two-thirds of us are overweight. But it’s not all our fault.

A study reveals that our parents had it easier than we do when it comes to staying slim.

Researchers at York University and the University of Alberta collected data on tens of thousands of American adults over a 37-year span. They examined body mass indexes, physical activity, and food intake.… Read More