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Five Reasons to Get More Magnesium

In All Health Watch, Cognitive Health, Diabetes, Diet and Nutrition, Featured Article, Pancreatic Cancer, Top 5's

If you feel tired, weak, or nauseated… You might have a magnesium deficiency. And you’re definitely not alone. In fact, most people don’t have enough.1

And talk about dangerous… This powerful mineral keeps us healthy and prevents serious ailments. Things like hypertension and osteoporosis. But there’s even more to it than that.

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What Big Food Won’t Tell You About High Fructose Corn Syrup

In All Health Watch, Diet and Nutrition, Featured Article, Health Warning

We’ve told you before how sugar increases your risk for cancer and heart disease. It also sets you up for developing liver damage, type 2 diabetes, and even Alzheimer’s.1 And then just a few weeks ago we revealed sugar to be the secret cause of high blood pressure. But new research shows there may be an even bigger threat at play…

High fructose corn syrup (HFCS).… Read More

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Useless Breast Cancer Therapy Puts Your Health at Risk

In All Health Watch, Big Pharma, Breast Cancer, Cancer, Featured Article

You know the dangers of mainstream breast cancer treatments. And the evidence just keeps piling up…

A 2004 study found radiation therapy to be useless. About 77% of women over 70 received it for early-stage breast cancer. Yet it didn’t improve survival rates. It didn’t even lower 5-year recurrence rates. This means it did nothing to prevent the cancer from coming back.… Read More

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Cut Your Hypertension Risk 20% in 15 Minutes

In All Health Watch, Featured Article, Fitness and Exercise

Last week we told you adding garlic to your diet can lead to lower blood pressure in six months. And without the dangerous side effects of beta-blockers. Things like depression, digestive problems, headaches, and even loss of vision.1 But your diet is only half the story.

Researchers at Johns Hopkins and Henry Ford Hospital wanted to test if being physically fit made any difference in hypertension risk.… Read More