High blood pressure alone was a contributing—or primary—factor in nearly 350,000 deaths in the U.S. in 2009 alone.1 It’s a problem most people living with struggle to keep under control.
That’s because they’re likely going about it all wrong.
… Read MoreIt’s one of the most popular drinks in the world. About 80% of tea drinkers choose black tea.1 It’s rich in antioxidants, nutrients, and amino acids. The result? A drink with major health benefits…from strengthening bones to preventing heart disease.
Here are five healthy benefits of drinking black tea:
1. Strengthens Bones: Studies show that black tea helps improve bone density.… Read More
You might not realize when this is taking a toll on your health… Most people don’t. That may be why it’s responsible for up to 90% of all doctor’s office visits in the U.S.
The symptoms can start off minor… Things like headaches, stomach pain, and trouble sleeping. But if you don’t do anything about it, those minor symptoms can develop into serious ailments.… Read More
Five-year old Charlotte Figi had hundreds of seizures a week. She had a genetic seizure disorder called Dravet syndrome.
She could barely speak, eat, or drink due to severe convulsions. Sometimes she couldn’t breathe. Her heart would sometimes stop.1 And she could only eat with a feeding tube. Doctors prescribed dozens of powerful drugs. The “medicine” nearly killed her.
… Read MoreHealth Watch readers know the dangers of Bisphenol-A (BPA). We’ve told you before that it’s a trigger for migraines. It also disrupts your natural hormone production. This deadly compound even puts you at risk for cancer… Even though the FDA tries to keep it under wraps.
But new research reveals yet another danger that comes with BPA exposure…
Researchers from Seoul National University in Korea looked at a group of 60 people.… Read More
They’re one of the healthiest—yet overlooked—foods you can eat. Turnip greens aren’t just the tops of your turnips…
They’re full of quality nutrition that puts many other vegetables to shame. You definitely don’t want to throw these away.
Here are five reasons to try turnip greens:
1. Keeps Skin and Hair Healthy: Turnip greens are rich in vitamin A. You need it to produce sebum.… Read More