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The Natural Weapon Against Leaky Gut 

In All Health Watch, Anti-Aging, Diet and Nutrition, General Health, Gut Health, Heart and Cardiovascular, Longevity, Weight Loss

“Leaky gut” sounds bad. And it is. 

It’s an inflammatory condition that weakens the lining of your stomach. This means undigested food particles leak from your intestines into your bloodstream.i 

That causes an immune response. The symptoms can include irritable bowel syndrome, migraines, eczema, chronic fatigue, food allergies, arthritis, and more. Many people suffer from these problems without ever knowing that the root cause of their symptoms is a leaky gut.Read More

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The 16-8 Diet: Easy and Effective 

In All Health Watch, Diet and Nutrition, Weight Loss, Women's Health

The perfect weight-loss diet does four things… 

  1. It is easy to follow.
  2. It doesn’t make you give up foods you love.
  3. It doesn’t cause you to suffer from hunger. 
  4. And, of course, it helps you lose weight. 

Researchers have found that one eating plan may be all these things and more. 

Is This the Perfect Way to Lose Weight? 

Researchers at the University of Illinois at Chicago gathered 23 obese volunteers.Read More

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 The Natural Combo That Eases Digestive Problems 

In All Health Watch, Diet and Nutrition, General Health, Gut Health

 The Natural Combo That Eases Digestive Problems 

Inflammatory bowel disease (IBD) is not only miserable, it’s frustrating. 

More than 1.6 million Americans suffer from the condition. Crohn’s disease and ulcerative colitis are the two principal types of IBD.i 

The stomach cramps, pain, diarrhea, vomiting, and other symptoms of IBD can severely limit your quality of life.ii  

The worst part? Read More

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Sugar Is Poison… This May Be the Antidote. 

In All Health Watch, Anti-Aging, Diabetes, Diet and Nutrition, General Health, Gut Health

 Sugar Is Poison… This May Be the Antidote. 

Groundbreaking studies of an ancient Indian herb bring great news for people who can’t control their sugar cravings… 

Researchers have found that this natural remedy helps control blood sugar, increases natural insulin production, and even fights belly fat.i 

It could be a godsend for people with diabetes. And it may help Americans end their addiction to sugar.Read More