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Seniors Are Now Living LONGER! (Study)

In All Health Watch, General Health by INH Research

Ever since the COVID-19 pandemic became part of our lives back in March 2020, it sure seems like there hasn’t been a whole lot of “positive” news to celebrate.

But today, I’m here to share some health news we should ALL be celebrating… especially if you’re a senior.

It’s something you probably haven’t seen on a network news station… but it’s sure to bring a smile to your face.… Read More

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[Revealed] Seniors Are Now Living LONGER!

In All Health Watch, General Health by INH Research

Ever since the COVID-19 pandemic became part of our lives back in March 2020, it sure seems like there hasn’t been a whole lot of “positive” news to celebrate.

But today, I’m here to share some health news we should ALL be celebrating… especially if you’re a senior.

It’s something you probably haven’t seen on a network news station… but it’s sure to bring a smile to your face.… Read More

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Japan’s Secret for Long Life

In All Health Watch, Featured Article, General Health by INH Research

Japan has the longest life expectancy of any other country. People there live to an average age of 84.3.

This is six years longer than people in the U.S. can expect to live.[1]

No one knows exactly why the Japanese people enjoy such long lives. But since ancient times, people in Japan have believed that a plant called ashitaba is important in supporting their health and well-being.… Read More

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Multivitamins Help You Live Longer, Study Finds

In All Health Watch, Anti-Aging, Diet and Nutrition, Featured Article, Longevity by INH Research

Multivitamins are far and away the number one selling nutritional supplement in the U.S.  

They are well ahead of the number two seller, vitamin D, and number three, vitamin C.i 

With so many people taking multis, maybe you’ve wondered if you should, too.  

If nothing else, they are convenient. You can get a wide range of crucial vitamins and minerals in a single pill. Read More

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The #1 Sport for Longevity

In All Health Watch, General Health, Longevity by INH Research

We all know that exercise improves our health and helps us live longer.  

But which sport adds the most years to your life? 

You might think it is swimming, running, or cycling, since they improve cardiovascular fitness and help fight the number one killer, heart disease. 

But a new study shows they aren’t even close to the best sport for longevity.Read More

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Ate Too Much on Thanksgiving? Here’s Good News 

In All Health Watch, Diet and Nutrition, General Health, Gut Health by INH Research

Ate Too Much on Thanksgiving? Here’s Good News 

If you want to live a long life, you should worry less about your weight and more about staying active.  

That’s the message of a major new study that found that exercise is far more important for longevity than losing weight.i 

We’ve been told over and over that maintaining a healthy weight is crucial to living a long life.Read More