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The Surprising Reason You Lose Strength as You Age (and how to stop it)

In All Health Watch, Anti-Aging, Featured Article by INH Research0 Comments

The old saying “use it or lose it” pushes some of us to lift weights to retain muscle as we age.

Others eat more protein in an effort stave off muscle loss.

But a new study shows that lack of exercise and protein are not the only reasons we lose strength as we get older.

We typically start losing muscle mass around age 40.

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FOUND: The REAL Cause of Heartburn (No, It Isn’t Stomach Acid)

In All Health Watch, Featured Article by INH Research0 Comments

It’s a game-changer for the millions of people who suffer from heartburn…

Researchers have pinpointed the true cause of acid reflux—and it’s not what doctors have been saying for more than 80 years.

Scientists at the University of Texas and Dallas VA Medical Center have discovered that inflammation—not stomach acid—causes heartburn.

The researchers looked at patients who had been treated for gastroesophageal reflux disease (GERD) with drugs called proton pump inhibitors (PPIs).

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