There is a popular notion that doctors die differently than the rest of us.
They know end-of-life interventions are unlikely to work and can cause suffering, according to this assumption. So when their time comes, physicians choose not to spend their final days hooked up to machines. They stay away from the ICU. They are more likely to die at home surrounded by family and friends.… Read More
A new study has found that vitamin D3 can be a lifesaver for the over 5 million Americans being treated for heart failure.1
About half of heart failure patients die within five years of diagnosis. But excited researchers are calling the vitamin discovery a “significant breakthrough” that will help millions not just survive, but live better-quality lives.
Heart failure occurs when the heart is unable to pump enough oxygen-rich blood to support other organs.… Read More
There is one substance more important for good health than any other. It’s water.
Consider this: Your brain and heart are 73% water. Your lungs about 83%; your skin, 64%; muscles and kidneys, 79%. Even bones are 31% water.1
Of course, thirst is the first sign you need more water. But there are other common symptoms you may be suffering from.… Read More
For years doctors, drug companies, and the FDA recommended a daily “baby aspirin” to prevent heart attacks and strokes as we age. And millions of us have been following that advice.
But what most people don’t know is that the FDA has quietly reversed its stance.
The agency now says daily aspirin exposes us to significant health risks.1,2
In a little-noticed press release, the FDA stated:
“The FDA has reviewed the available data and does not believe the evidence supports the general use of aspirin for primary prevention of a heart attack or stroke. … Read More
Dear Reader,
The story you’re about to read is unlike anything you’ve seen in Health Watch before. When Dr. Deborah Gordon came to us with it, we knew we had to share it with you.
The sad truth is our veterans don’t get the care they deserve. As you’ll see in a moment, Sgt. 1st Class Victor Birdseye is living proof.… Read More
Everybody wants to look and feel younger. But research shows that we often unknowingly fall into habits that age us faster…
Here are five of them you should avoid (and what you should do instead):
1) Getting Rid of Healthy Fat From Your Diet
Removing trans fats from your diet keeps your heart, blood vessels, and memory at their best. But you don’t want to stop eating all fats.… Read More