If you’re a regular Health Watch reader, you know the dangers of eating sugar. It may be the single biggest threat to your health… Eating it does more than just make you pack on extra pounds. A recent study confirms that simply swapping sugar for something else isn’t the solution.
A team of researchers in Israel found that artificial sweeteners are just as dangerous.… Read More
Prepare to be shocked…
Nearly 30 million North Americans have type 2 diabetes. Another 90 million are prediabetic… And only 11% know it.
Worst of all, most cases are entirely preventable. A recent issue of Independent Healing revealed a unique protocol to reverse type 2 diabetes (even though the mainstream tells you it’s not possible).
But when thinking about prevention, most people focus on the things they shouldn’t eat.… Read More
We’ve been saying it for years… Sugary drinks are some of the most dangerous foods you can keep in your kitchen. But the real challenge is getting the message into the mainstream. That’s because Big Food spends untold millions of dollars on convincing the public these drinks are safe… Even healthy. But the walls may finally be closing in on Big Food…
… Read MoreSugar is the most dangerous ingredient in the standard American diet (SAD). Health Watch readers know eating it causes major health problems…like cancer. And it’s not just deadly… It’s addicting. Based on brain scans, it’s as addictive as cocaine according to one 60 Minutes report.1
Giving it up can seem hard. But there are some tricks you can do that will help.… Read More
They’re one of the most popular supplements in any health food store. And with good reason. Now a new study in the journal Diabetes should have people paying even more attention to them…
A team of scientists at Cornell University investigated the connection between this health booster and diabetes. Specifically its ability to help control blood sugar response. But they didn’t use a natural form.… Read More
Red meat may be the most controversial food you can eat. And not just because of factory farming. Yet another new study now links eating it to increased cancer risk. But unlike past research, investigators in this study identified what they believe could be a specific cause.
A team of researchers at the University of California San Diego wanted to understand the relationship between red meat consumption and cancer risk.… Read More