They’re calling out red meat again…
Not surprising. It seems like every month there’s another news story implicating red meat in heart disease.
… Read MoreOur mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.
This Ancient Aphrodisiac Can Lower Your Cholesterol
It was prized by the ancient Greeks and Romans as a delicacy and aphrodisiac. But this funny-looking flower bud has a new niche these days…
… Read MoreThis Surprising Supplement Calms You Down
There’s good news for the millions fighting the uphill battle of stress and anxiety.
Research has found that a single supplement may help boost mood and reduce stress. And you’ll be surprised by what it is. Even though—as you’re about to see—it makes perfect sense.
… Read MoreThis “Unhealthy” Food Can Lower Your Blood Pressure?
There’s a new reason to eat eggs for breakfast…
New research has found how you can lower your blood pressure with this breakfast superfood.
… Read MoreThe Kitchen Herb That Protects Your Vision
The key to protecting your eyesight may just be in your kitchen. Or growing in your garden.
New research has found that a common herb contains a protective compound. And it could help prevent age-related macular degeneration (AMD). AMD is the most common eye problem among people 50 and older.1It is also the leading cause of blindness.
… Read MoreThe Once Forbidden Fruit that Keeps Cancer Away
You already know you need to eat your fruits and vegetables. But here’s one you really need to work into your diet if you aren’t already…
A new study out of China has found that an extract from a common fruit actually works better than chemo when treating colon cancer.
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