When you go to the doctor’s office, you probably see “HIPAA” on a sign or in the paperwork you fill out. The Health Insurance Portability and Accountability Act (HIPAA) protects your heath history and privacy. At least, on the surface…
… Read MoreOur mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.
Your Glass and Toast to a Healthy Heart
Make room, wine lovers. There’s another alcoholic beverage that helps keep your heart healthy.
This unlikely drink is definitely not the first thing you think of to ward off heart attacks. Wine usually gets the heart-healthy accolades—and it should. But this other age-old drink has health benefits of its own. And they’re not minor effects.
… Read MoreThis Delicious Spice Can Cut Your Prostate Cancer Risk in Half
Almost 240,000 men will get prostate cancer in 2013.1 It tends to develop in men over the age of fifty. By the time they hit 80, more than half of all American men have some cancer in their prostate glands.
Luckily, prostate cancer is not a death sentence. The survival rates are high. But it doesn’t always have noticeable symptoms.… Read More
Top Five Summer Veggies to Throw on the Grill This Weekend
As the weather gets warmer, you’ll probably spend more time outside at the grill. Why not head down to your local farmer’s market and pick up fresh vegetables to round out your meals? These days, you can find almost any vegetable year round. But get them in season, right after they’re picked…and you can taste the difference.
… Read MoreThe Easiest Activity to Prevent Diabetes
There are three lifestyle factors that will help you prevent type 2 diabetes. You’re familiar with two of them—diet and exercise. You may not know about the third one. But it’s just as important.
… Read MoreWhat You Didn’t Know Was Giving You Migraines
Pulsing temples…throbbing head…nausea…sensitivity to light and sound… Migraines are an agonizing way to spend a day.
More than 37 million Americans battle these symptoms on a regular basis.1 A full-blown migraine attack can leave you in bed for not only hours, but days.
… Read More