Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.
As we get older, hearing is one of the first things to go. But it doesn’t just happen overnight. It starts slowly…
You notice you have to turn the TV volume up a little louder at first. Maybe you’ll find yourself asking friends to repeat themselves more often. But hearing loss isn’t just a nuisance. It could compromise your safety if you can’t hear what’s going on around you.… Read More
You know how dangerous diet sodas are. That’s what makes what we’re about to tell you all that much more disturbing…
Artificial sweeteners can cause a wide range of health problems. This includes a 48 percent increase in risk for heart disease. There’s also a link to unexpected disorders like depression.
… Read MoreWe’ve told you before how important omega-3 fatty acids are to your health. These fats can decrease your risk for heart disease, stroke, and even cancer.
The best way to get them is from a diet rich in healthful fats. This includes wild caught salmon, avocado, nuts, and olive oil to name a few. But you can also get take them as a supplement.… Read More
If you’re prone to migraine headaches, you know how suddenly they can appear. And you also know that a lot of the time, there’s just no way to make them better. They just have to run their course.
But researchers at Kent State University may have found an important piece in the migraine puzzle.
… Read MoreWhen it comes to fighting heart disease, most doctors have it all wrong. And that’s too bad because they’re gambling with your life.
Most will tell you to eat whole grains and avoid fats to protect your heart. They may also tell you to regularly get low intensity exercise.
… Read MoreGetting older doesn’t mean that your brain can’t stay sharp.
You already know about some of the natural ways to prevent Alzheimer’s disease. And you know that you can reverse your brain’s age with the right foods.
… Read More