No one wants to hear they’re going to “lose their mind.” Yet, that’s exactly what someone finds out every 68 seconds in the U.S.
… Read MoreThe Herb That’s Stronger Than Your Sweet Tooth
That last piece of cake. That bowl of ice cream. That chocolate bar. We’ve all been there.
… Read MoreThe Universal Antioxidant That Helps Use Your Blood Sugar for Energy
You don’t have to be a diabetic to suffer post-meal blood sugar spikes. It happens to everyone from time to time. And although it may be common, it certainly isn’t good.
… Read MoreOrder the Steak…New Study Flawed
They’re calling out red meat again…
Not surprising. It seems like every month there’s another news story implicating red meat in heart disease.
… Read MoreThis Ancient Aphrodisiac Can Lower Your Cholesterol
It was prized by the ancient Greeks and Romans as a delicacy and aphrodisiac. But this funny-looking flower bud has a new niche these days…
… Read MoreThis Surprising Supplement Calms You Down
There’s good news for the millions fighting the uphill battle of stress and anxiety.
Research has found that a single supplement may help boost mood and reduce stress. And you’ll be surprised by what it is. Even though—as you’re about to see—it makes perfect sense.
… Read More