You’ve seen the sensational headlines. And if you’re a regular Health Watch reader, you may not be buying what they have to say…
We certainly don’t.
… Read MoreEating This May Help You Live Longer After a Heart Attack
A recent study led by researchers at Harvard University found that fiber does more than support healthy digestion… It may help you live longer if you’re a heart attack survivor.
Researchers followed over 4,000 subjects for nearly a decade. They found that a higher intake of dietary fiber led to as much as a 25% lower chance of dying for heart attack survivors.… Read More
Your Sudsy Secret for Safer Summer Grilling
If you’re like us, you’re counting down the days until grilling season. But in recent years, our favorite summer pastime has come under fire…
Grilling meat can be dangerous. At high temperatures, it forms compounds that can cause changes in your DNA. These include polycyclic aromatic hydrocarbons (PAHs). They’re present in cigarette smoke and car exhaust.1 PAHs have caused cancer, tumors, and reproductive damage in animal studies.… Read More
5 Ways to Help Ease Lower Back Pain
You’ve probably felt it at one time or another… And lower back pain is now the number one cause of disability across the world.1
Depending on what’s causing your pain, you may be able to do more than you think to help keep it under control. Here are five ways to help ease lower back pain:
… Read MoreHorrifying New Revelations About the Food Too Dangerous for Human Consumption
We told you two years ago that processed meat products were too dangerous for human consumption.
These products—like hot dogs, frozen pizzas, sausage, and bacon—can contain nitrites linked to 4,000 cases of bowel cancer. And that’s just in the UK. They can also raise your risk of pancreatic cancer by nearly 70%. The bottom line: Avoid eating them at all costs.… Read More
This Fuzzy Fruit Helps Battle Breast Cancer
Billions of dollars in research… Countless campaigns to raise awareness… Untold loss of life… No cure.
Big Pharma still doesn’t have an answer for breast cancer… Yet breast cancer research has received nearly twice as much funding as any other form of cancer.1 It only goes to show that the weapons you need to help win the battle won’t come from a lab…
… Read More