When your knees hurt, your first impulse may be to stay off of them. But a new study of golfers shows that’s exactly the wrong strategy.
Researchers found that golfers with knee osteoarthritis are better off walking the course than taking a cart.
… Read MoreFor centuries, fish has been known as “brain food.” And now new research shows that it can prevent one of the most devastating diseases of the brain.
Researchers have discovered that a compound unique to fish can prevent Parkinson’s disease.1
For the study to make sense, you need to know a bit about how proteins work in the brain…
… Read MoreRegular Health Watch readers know that I always try to bring you the best natural remedies. They often work better than drugs. And they don’t put you at risk for nasty side effects.
I recently found a natural option for autoimmune diseases that hasn’t been tested in clinical trials. But it still shows so much promise that I think it’s worth bringing to you.… Read More
When we think of low testosterone, we often think of older guys who’ve lost their mojo.
They may have sexual problems. They may lack the energy of their younger days. And their muscle may have given way to flab.
But a new study finds that low T is far from a condition of aging. It hits younger and middle-aged men in surprisingly high numbers.… Read More
Walk into your doctor’s office with high blood pressure and chances are you’ll walk out with a prescription for a hypertension drug.
Americans spend over $20 billion a year on hypertension medications.
These drugs often have serious side effects. They include sexual problems, headaches, fatigue, and chronic cough. Some have even been linked to cancer.1
… Read MoreThere are two types of sleepers… “Morning larks” get up with the sun and are alert and ready to face the day.
“Night owls,” on the other hand, stay up late and get up late. If they have to wake up early, you don’t want to be around them.
But a new study shows that grumpiness may be the least of their problems.… Read More