With the New Year just around the corner, most folks are thinking about their health… and looking for ways to improve it.
But if you follow the government guidelines on healthy eating, you could be doing yourself more harm than good.
When we first published this story a few months ago, many readers let us know that they were shocked that the government guidelines could stray so far from what’s really healthy.
Can high blood pressure be lowered using a simple, safe herbal remedy?
Dr. Ann Walker believes it can. As we explained in Tuesday’s message, she’s a Senior Lecturer with Reading University in the UK. She also runs a successful alternative health clinic.
And she’s published a study that shows hawthorn extract can lower blood pressure. Even in people with diabetes.
The extract comes from the hawthorn tree, found in Europe, North America, and Asia.
There’s some hopeful news for people suffering with high blood pressure.
It comes from Dr. Ann Walker. She’s a Senior Lecturer with Reading University in the UK. She also runs a successful alternative health clinic in North East England.
She’s recently published a groundbreaking study. One which shows a simple herbal remedy can lower blood pressure. Even in people with diabetes.
There’s one food that you should be eating every day… but most Americans don’t even know it exists. It’s an easy-to-eat snack that the Chinese have used as medicine for over 6,000 years.
It’s such a powerful health tool, most of the staff here at NHD snack on this super food every day.
This shriveled red berry could be mistaken for a raisin… but its health benefits are unparalleled.
There’s a man out there who’s trying to get your three-year-old hooked on hard-core drugs. He’s a guy you respect and look up to. He’s a guy you know and trust: someone who’s been in your children’s lives since they were born.
He’s a friend of the family: just looking out for you. And he’ll convince you he’s doing this for your kids: that they need these drugs for their own good.
Blueberries may be the single most powerful brain-preserving food in the world. Brand new research shows that they don’t just protect your brain… but also help to clean its mental pathways.