We hear a lot about “free radicals,” the marauders that damage our cells, even our DNA. They lead to premature aging on the inside as well as the outside of our bodies.
What causes free radicals? Pollution, chemicals, and cigarette smoke, to name a few. They turn oxygen inside our cells into the destructive force known as free radicals.
… Read MoreMany people love Chinese food. Others crave Indian, Korean, or Jamaican dishes. And usually it’s because of one particular spice they all share…
In many parts of the world, it has been known for centuries for a different reason. And that’s the one we’re interested in today…
… Read MoreWe all enjoy good food, satisfying food. And by mid-morning, late-afternoon, it’s tough to say no to a treat.
Instead of reaching for the “junk food,” like cookies and candy bars, here’s another snack idea…
… Read MoreThere are a ton of natural treatments and cures out there. But it’s rare to find one that we’d call a true “miracle.” This one definitely fits the bill… by a long shot.
Here’s the latest.
… Read MoreIf you’ve thought about quitting smoking, you’ve got more reason than ever.
Cigarettes are even more hazardous than labels would have you believe. And in this instance, what you don’t know CAN hurt you!
Researchers in Spain looked at ten of their top-selling commercial cigarette brands: three Spanish labels and seven out of the UK or US. They studied Camel, Chesterfield, Ducados, Fortuna, John Player, L&M, Lucky Strike, Marlboro, Nobel, and Winston.… Read More
Experts call it the “silent killer of women.”
And it’s no wonder why…
Most people think of heart disease as a “male” problem. Women don’t even experience the same symptoms. Yet heart disease is the #1 cause of death for women in the United States. 1
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