Editor’s Note: We are happy to announce that world-renowned brain health expert Dr. Paul Nussbaum is joining our team at The Institute for Natural Healing.
He is an adjunct professor in neurological surgery at the University of Pittsburgh School of Medicine. Dr. Nussbaum’s groundbreaking work was recently featured in The New York Times.
Watch your inbox in the coming weeks for Dr.… Read More
Humans have been on earth for about 200,000 years. For the first 188,000 years of our existence, we ate only “wild” foods. These were animals we could kill or plants we could forage.
Over thousands of generations, our bodies evolved specifically to eat those foods. Foods we could hunt or gather became the perfect fuel for homo sapiens.
About 12,000 years ago, humans started farming and domesticating animals.… Read More
About one in three seniors in the United States has hearing loss. And in people 75 and older, nearly half have serious difficulty hearing.1
Hearing loss usually comes on gradually. It’s caused by reduced blood flow to the tiny blood vessels that nourish the nerves and cells in your middle and inner ear.
But a new study reveals there may be a surprising solution to many cases of hearing loss.… Read More
America has become a nation of pill poppers. In the last 12 years, the percentage of people taking five or more prescription drugs has nearly doubled, to 15% from 8%.
Nearly 60% of American adults now take at least one drug daily. That’s up from 51% just a dozen years earlier.1
Big Pharma spends millions every year on advertising and marketing.… Read More
Popular wearable activity monitors like Fitbits track your steps and count how many calories you’ve burned. But they don’t help you lose weight.
In fact, you may shed more fat without them.
That’s the surprising finding of the first long-term study examining the effects of fitness tracking devices. It was recently published in JAMA.1,2
… Read MoreAt one time, the idea of tossing down a few billion live bacteria a day for your health might have seemed strange. After all, bacteria are one of the primary causes of disease.
But today, probiotics—or “good” bacteria—are widely accepted. Sales of probiotic products have soared in recent years. They are expected to hit $10 billion next year.1
And consumers are starting to discover that probiotic benefits go beyond digestive health.… Read More