Energy drinks are the new craze. Monster, Red Bull, Rockstar… these pick-me-ups are on a whole other level than the old standby, coffee.
… Read MoreMultivitamins Back in the News… Prove Not to Be Magic Health Bullet
Multivitamins are back in the news. Last month we exposed Big Pharma’s little secret behind the study that claimed the daily supplement cut the risk of cancer in men by 12 percent.
… Read MoreSprinkle This on Your Meals to Help Shed Pounds
Dieting is not fun. The worst part? The laundry list of things you aren’t supposed to eat.
But what about the things you should add to your diet?
… Read MoreNatural Weight Loss… in a Tantalizing Bottle
When it comes to losing weight, nothing can replace a sensible diet. But there are ways to give your efforts a boost…
… Read MoreThe Dirty Little Secret About Imported Fish
Last week we told you how livestock owners were cutting costs by feeding cattle candy. Now another popular food industry is making news. And it isn’t good. In fact, this time it’s even worse…
… Read MoreEat This Before Your Workout for a Strong Recovery
In our society, more is better. Especially when it comes to exercise these days… the more extreme, the better. CrossFit. Extreme obstacle races. Insanity. You get the idea.
But the truth is, exercise is hard on your body.
… Read More