If you could use the occasional pick-me-up, take note…
Researchers have found an all-natural energy booster that won’t leave your heart racing or put your life in danger. It comes in the form of a root extract.
… Read MoreExercise Less and Lose More Weight
You don’t have to be a gym rat to lose weight. New research is showing that one type of exercise is actually better for weight and fat loss.
Researchers from Duke University recently published their findings in the Journal of Applied Physiology.1 It was one of the largest randomized trials to date.
… Read MoreA Safe and Effective Herb that Helps Weight Loss… and So Much More
If you are one of the almost five million people looking for a safe, natural weight-loss supplement, researchers from the Avera Institute for Human Genetics may have the solution.1 And it comes in the form of a simple herb.
… Read MoreBurn Calories and Build Muscle Mass with This Fruit
Forget the weight loss pills and fad diets. A piece of fruit may help you reach your weight loss goals.
Researchers from the University of Iowa made the discovery and recently published their findings in the journal PLoS ONE.1
… Read MoreBuild Healthy Bones with This Delicious Fruit
When the FDA cautions against long-term use of a prescription drug, you just know it has to be bad. Really bad.
Doctors hand out more than 150 million prescriptions to treat osteoporosis and bone loss.1
… Read MoreWant to Stop Smoking? Eat More of These Two Foods.
Quitting smoking always tops the list of New Year’s resolutions. And as any smoker – past or present – knows, it’s no easy task. But if you’ve vowed to make 2013 a smoke-free year, a new study may offer some help.
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