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Five Easy Ways to Prevent Dementia

In All Health Watch, Alzheimer's and Memory, Cognitive Health, Dementia, Featured Article, Longevity, Nootropics and Brain Support, Top 5's

Nearly 40 million people around the world are living with dementia. Those numbers will more than triple by 2050.1

Alzheimer’s disease may make up as many as 80% of dementia cases… But it’s not the only culprit. Thyroid problems and vitamin deficiencies can also cause symptoms.2 There are simple things you can do to help avoid it. No matter how old you are.… Read More

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Five Reasons to Get More Magnesium

In All Health Watch, Cognitive Health, Diabetes, Diet and Nutrition, Featured Article, Pancreatic Cancer, Top 5's

If you feel tired, weak, or nauseated… You might have a magnesium deficiency. And you’re definitely not alone. In fact, most people don’t have enough.1

And talk about dangerous… This powerful mineral keeps us healthy and prevents serious ailments. Things like hypertension and osteoporosis. But there’s even more to it than that.

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Five Ways Algae Can Save Your Health

In All Health Watch, Big Pharma, Cancer, Cognitive Health, Diet and Nutrition, Featured Article, Nootropics and Brain Support, Top 5's

Most people only know algae as the stuff that grows on pond water. But it comes with potent and unique health benefits. It’s strong enough to help remove heavy metals from entire water supplies… And it might help save your health.

As weird as it sounds, here are five reasons to start eating algae:

1. Lowers Blood Pressure: Spirulina is a blue-green algae rich in protein and B12.… Read More

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Five Healthy Benefits of Drinking Black Tea

In All Health Watch, Diet and Nutrition, Featured Article, Nootropics and Brain Support, Top 5's

It’s one of the most popular drinks in the world. About 80% of tea drinkers choose black tea.1 It’s rich in antioxidants, nutrients, and amino acids. The result? A drink with major health benefits…from strengthening bones to preventing heart disease.

Here are five healthy benefits of drinking black tea:

1. Strengthens Bones: Studies show that black tea helps improve bone density.… Read More

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These Deadly Fats are Draining Your Brain

In All Health Watch, Cognitive Health, Diet and Nutrition, Featured Article, Health Warning

You know the health benefits that come from eating the right fats… But eating the wrong fats is a whole different story. Trans fats cause up to 100,000 premature heart deaths in the U.S. each year.1 But they can also bring on diabetes and even cancer.

Now a new study reveals yet another major health threat brought on by eating these fats…

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A Decadent Way to Prevent Cognitive Decline

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Diet and Nutrition, Featured Article, Longevity, Nootropics and Brain Support

There’s more than one way to help protect your memory as you get older. Eating more fish can preserve your brain. Avoiding anxiety may also lower your risk of facing Alzheimer’s disease (AD). Now new research points to yet another natural solution for saving your brain:

Cocoa. Just not the kind you sip from a mug with marshmallows.

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