Forget the weight loss pills and fad diets. A piece of fruit may help you reach your weight loss goals.
Researchers from the University of Iowa made the discovery and recently published their findings in the journal PLoS ONE.1
… Read MoreBuild Healthy Bones with This Delicious Fruit
When the FDA cautions against long-term use of a prescription drug, you just know it has to be bad. Really bad.
Doctors hand out more than 150 million prescriptions to treat osteoporosis and bone loss.1
… Read MoreWant to Stop Smoking? Eat More of These Two Foods.
Quitting smoking always tops the list of New Year’s resolutions. And as any smoker – past or present – knows, it’s no easy task. But if you’ve vowed to make 2013 a smoke-free year, a new study may offer some help.
… Read MoreNature’s Chemo for Lung Cancer
When it comes to cancer, it doesn’t get much scarier than lung cancer.
But now an herb has shown to not only stop the growth of cancerous cells but to also prevent any more from forming.1
… Read MoreAspirin Worse Than We Thought…
The highly questionable Dr. Oz calls it a “miracle pill.” But don’t believe it for a second! We’ve told you before how daily aspirin is actually doing more harm than good.1
… Read MoreFight Arthritis with this Flower
Cold winter mornings can make arthritis and joint pain unbearable. The smallest task—such as walking out to get the morning paper—becomes a challenge.
But relief may be just outside your window… in your garden.
… Read More