CBD’s Pandemic Promise

In INH Newsletter

New preclinical studies show it has the potential to:  

  • Prevent breakthrough infections 
  • Speed the recovery of COVID patients 
  • Help long haulers get better 

Like so many others, Kelsey Clark suffered from bouts of anxiety and insomnia during the COVID-19 crisis.. 

One night when she couldn’t sleep, she decided to try CBD (cannabidiol). The calming effects were almost immediate.  

“My heart stopped pounding against my chest, my legs stopped kicking beneath the sheets, and my mind stopped racing,” she said.… Read More

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The Hidden Reason You Have Stomach Troubles

In All Health Watch, General Health, Gut Health

It’s one of the most enduring mysteries in digestive medicine: What causes inflammatory bowel disease (IBD)?

IBD is one of the most common intestinal conditions. More than 3 million Americans suffer from it. Forms of the condition include Crohn’s disease and ulcerative colitis.[i]

IBD can make your life miserable. It causes stomach cramping, diarrhea, and fatigue. The corticosteroid drugs that are used to treat it sometimes don’t work and often have severe side effects.… Read More

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Feeling Lazy Today? This May Be Your Problem

In All Health Watch, Diet and Nutrition, Fitness and Exercise

Did you ever have one of those days when you just didn’t feel like moving?

It’s not that you were sick…or didn’t get enough sleep…or were depressed.

But for some reason you just couldn’t get motivated.

A study found that a common food additive may be to blame for your lack of get-up-and-go.

The research was conducted at the University of Texas Southwestern Medical Center.… Read More

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This Strange-But-Easy Trick Instantly Relieves Stress

In All Health Watch, Cognitive Health, General Health

Dr. Peta Stapleton was running a therapy support group when one of her patients suddenly had a panic attack.

The woman was hyperventilating, crying, and seemed utterly terrified. A fellow doctor led her out of the room.[1]

A few minutes later, the patient returned, completely calm and composed.

“I was very surprised” by the woman’s sudden transformation, Dr. Stapleton said. She wanted to know how her colleague was able to end the patient’s panic attack so quickly.… Read More

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One Nutrient Stops Inherited Alzheimer’s

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health

Watching a parent or grandparent suffer with Alzheimer’s is not only sad…it’s terrifying.

That’s because you may be looking at your future.

Alzheimer’s can run in families. So if a relative has it, the chances are greater that dementia is in your future as well.

But researchers have found there may be a way to stop Alzheimer’s from being passed from one generation to the next.… Read More

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Eating One Egg Has a Surprising Effect on Your Blood Sugar

In All Health Watch, Diabetes, Diet and Nutrition, General Health

For decades, mainstream doctors told us we should avoid eggs. They warned that the cholesterol in eggs would clog our arteries, which could trigger a heart attack.

Researchers have now discovered this is nonsense.

Eggs are a rich source of bioactive compounds that have a wide range of beneficial effects on health. And it turns out that the dietary cholesterol in eggs does not clog arteries.[1]… Read More