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Eating This Nut Stops Food Cravings

In All Health Watch, Diet and Nutrition, Featured Article by INH Research0 Comments

If you’ve ever gone on a diet, you know why 95% of them fail.

It comes down to one word…

Hunger.

You can cut calories for only so long until your brain revolts. It increases food cravings to the point where you can’t help but eat more.[1]

But researchers have found that one food can control your mind to make you better able to resist cravings.

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