Gram for gram, this macronutrient does more for your health than you would believe. It is effective at regulating blood sugar, weight, and metabolism. It is even shown to help prevent breast cancer.1
There are just a few problems…
… Read MoreThis Mineral Prevents Colorectal Cancer
It’s one of the hardest cancers to identify. It’s also the second deadliest cancer to hit both men and women.1
Colorectal cancer killed more than 50,000 people in the United States in 2010.
… Read More5 Weird Ways to Maintain Your Mouth
Taking care of your teeth does more than keep them whiter. It keeps the rest of you healthy. It even prevents heart disease.1
As more research comes out, it becomes clear that the bacteria in your mouth can make a serious impact on the rest of your body. The secret to keeping a healthy heart may be a clean mouth.… Read More
This Tea Combination is 80 Times Better at Stopping Cancer
Tea has about 8 to 10 times the amount of antioxidants found in fruits and vegetables.1
That makes it a radical cancer-fighter no matter which kind you drink—black, green, white, or oolong (a blend of black and green tea).
… Read MoreThis Supplement Helps Prevent and Ease Diabetic Neuropathy
Diabetic neuropathy—nerve pain—is one of the hardest conditions to treat.1 There’s no cure and doctors can only try to manage the symptoms.
And based on the feedback we received from our issue on it last week, it’s a common concern for our Health Watch readers. So it’s one we decided to address again…
… Read More5 Reasons You Never Knew You Needed Apple Cider Vinegar
If we had a dollar for every time a “folk remedy” has been proved—scientifically—to work? Well, let’s just say a lot more people would have probably heard of the Institute for Natural Healing by now.
… Read More