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Liquid Death

In All Health Watch, Cancer, Diet and Nutrition, Featured Article, Heart and Cardiovascular

Just about every health-conscious person knows that soda is bad for you.

But what is surprising is just how bad.

In recent years, studies have found that sweetened, carbonated drinks drive obesity, cancer, diabetes, Alzheimer’s, heart disease, and even lung disease.

But an exhaustive new analysis shows that the dangers may be far worse than anybody suspected.

Scientists from the International Agency for Research on Cancer looked at 451,000 people.… Read More

Why Diabetics Have Doubled Cancer Risk

In All Health Watch, Cancer, Diabetes, Featured Article

For decades, scientists have been trying to solve a medical mystery…

Why are people with diabetes prone to getting cancer?

Diabetics are 2 ½ times more likely to get some kinds of cancer. They include breast, kidney, ovarian, and others.[1]

Now, a new study has discovered why.

In research presented at the American Chemical Society, scientists looked at how high blood sugar affects DNA.… Read More

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This Safe Opioid ‘Alternative’ Is Fake News

In All Health Watch, Big Pharma, Featured Article, General Health, Health Warning

The opioid epidemic is a big problem for Big Pharma.

Not only are they being (rightfully) blamed for the thousands of addicts and overdoses caused by their pursuit of profits, but now they are being hit with a blizzard of lawsuits seeking damages. 

Drug companies have another problem: After promoting opioids as the go-to pain medication for years, what can they offer instead? … Read More

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Don’t Let Insomnia Wreck Your Heart

In All Health Watch, Featured Article, General Health, Heart and Cardiovascular, Sleep Health

You toss and turn at night knowing exactly what you’ll be facing when the sun comes up… A day of fatigue, grumpiness, and poor productivity. It’ll be a struggle to get through the day. 

And then when it’s all over, you’ll try again, hoping that sleep will come the next night.

It might.

Or it might not. 

This pattern is so frustrating.… Read More

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The Best Diet for Type 2 Diabetics Is Not What Your Doctor Recommends

In All Health Watch, Diabetes, Diet and Nutrition, Featured Article

If you are a type 2 diabetic, chances are that your doctor has told you to go on a diet. You were likely told to eat less fat and fewer calories. 

The idea is that this diet will help you lose weight. And losing weight can cure type 2 diabetes. 

But there’s a problem. 

The diet usually doesn’t work.

Only 5% of overweight and obese people are able to lose weight on a conventional low-fat, low-calorie diet. … Read More

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The Best Exercise to Stop Hardening of the Arteries

In All Health Watch, Blood Pressure, Featured Article, Fitness and Exercise, Heart and Cardiovascular

Peripheral artery disease (PAD) may be the most common serious disease you’ve never heard of. About 10% of Americans have it.[1] 

PAD causes artery blockages in the legs. This can lead to severe leg pain.

But even worse, having PAD means you have about a 50% chance of also having heart disease.

Doctors typically recommend that PAD patients walk every day.… Read More