Heartburn can ruin a great meal in no time. The intense burning is enough for you to reach for the closest antacid. However, research shows that there might be an easy way to stop heartburn in its tracks. And it doesn’t involve popping a pill—not even a supplement.
… Read MoreGot “Diet” Milk?
Diet milk may be coming to a dairy case near you. You just may not know it. That’s if the dairy industry gets its way.
… Read MoreLimit Your Intake of This to Prevent Wrinkles and Facial Aging
Want to look younger? Don’t waste your money on Botox or fancy face creams. By just limiting your intake of one common ingredient, you can look years younger in no time.
… Read MoreI have had diabetes 2 for the last 7-8 years and did nothing to help myself for 5 years
I have had diabetes 2 for the last 7-8 years and did nothing to help myself for 5 years. I am 60 years old and my own advocate in this life. So when I read your e-mail it gives me some new light on a disease that I will have for the rest of my life. This is only one of the many big crosses that I have to carry.… Read More
Gatorade Gets a Chemical Makeover… But is it Any Better?
More endurance… More performance… Better hydration…. That’s what you get when you reach for a Gatorade. Or at least that’s what they say.1
But take a look at the label. It’s nothing but a sugared sports drink with synthetic chemicals.
… Read MoreIs this Popular Beverage Bringing You Down?
New research just released by the National Institutes of Health found a link between a hugely popular beverage and depression.1
Their study followed more than 260,000 people. Ages ranged between 50 and 71. Researchers tracked their beverage consumption for a year. They followed up ten years later. And the results were startling…
… Read More