A new study has discovered a simple way to greatly reduce your chances of dying of a heart attack.
You don’t have to change your diet.
You don’t have to exercise more.
… Read MoreThe Vital Sign Your Doctor Should Check But Doesn’t
Americans visit the doctor an average of three times a year. And during each visit, the doctor or a nurse typically takes vital signs.
… Read MoreOne Exercise Wipes Out Chronic Inflammation
Chronic inflammation is the root cause of many serious illnesses, including cancer, heart disease, diabetes, and even Alzheimer’s.
Harvard University researchers go even further. They say inflammation may cause all disease. They call it the “unifying theory” of disease.1
… Read MoreSteam Treatment Shrinks Prostates
By the time they reach their 50s, half of men have an enlarged prostate.
This condition is called benign prostatic hyperplasia or BPH. It can make you miserable.
Men with the condition often have a hard time emptying their bladder completely. They may have to urinate so often that it interferes with their sleep. This can lead to fatigue and other health problems.… Read More
Wearing a Tie Hurts Your Brain
Some guys like wearing a tie to work. It makes them feel professional. And in many jobs, being sharply dressed is expected.
But new research shows that clothes may make the man…but they can hurt your brain.
… Read MoreIs This the Perfect Way to Lose Weight?
The perfect weight-loss diet is one that does four things…
… Read More