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Vaping Doesn’t Help People Quit Smoking

In All Health Watch, Featured Article, Heart and Cardiovascular, Lung Cancer

Ever since they hit the market, e-cigarettes have been controversial. Some health experts say they help people quit regular cigarettes. But others say they not only don’t help you kick the tobacco habit, but they cause their own set of health problems.

Even the Food and Drug Administration got into the act by issuing a statement that e-cigarettes “may be effective aids to help quit smoking.”… Read More

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Low T Hits Many Men at an Early Age, Study Finds

In All Health Watch, Featured Article, General Health, Men's Health, Sexual Health

When we think of low testosterone, we often think of older guys who’ve lost their mojo.

They may have sexual problems. They may lack the energy of their younger days. And their muscle may have given way to flab.

But a new study finds that low T is far from a condition of aging. It hits younger and middle-aged men in surprisingly high numbers.… Read More

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This Fruit Is Better than a Sports Drink

In All Health Watch, Anti-Aging, Diet and Nutrition, Featured Article, Fitness and Exercise

Americans spend over $10 billion a year on sports drinks. The manufacturers claim these products provide exercisers with superior hydration, performance, and recovery.1

But a new study shows there’s a better alternative. It provides greater athletic benefits. And, unlike most sports drinks, it doesn’t sneak in loads of sugars and food dyes.

Researchers at Appalachian State University in North Carolina conducted a simple test.… Read More